Protein Omelet
November 01, 2021
This protein-rich omelet recipe boasts high protein and low carbohydrate content, making it a staple for fitness enthusiasts and professionals in the field. This is a simple and quick recipe to prepare!
This protein-rich omelet recipe boasts high protein and low carbohydrate content, making it a staple for fitness enthusiasts and professionals in the field. This is a simple and quick recipe to prepare!
INGREDIENTS 01 whole egg + 05 egg whites; 01 tablespoon (soup) of skim milk; (to taste) 01 chopped tomato; 01 tablespoon (soup) of onion; 01 slice of white cheese or cottage cheese (50g); Salt, pepper, and parsley to taste; Olive oil or coconut oil;
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