Banana and Oat Cake

This banana and oat cake is very delicious and ideal for starting our day, accompanying breakfast. The difference of this cake is that it contains no added sugar, milk, or flour.

It is worth remembering that this cake is healthy, as it is a source of proteins and nutrients ideal for our body, where:

Oats – Are a source of fiber, calcium, iron, carbohydrates, vitamins, minerals, and, especially, fibers aid in proper intestinal function. . Nuts – Possess zinc, vitamin A, B complex (B1, B2, B5), and fiber. Walnuts – Are rich in monounsaturated fat, which is super beneficial, especially for cardiovascular health, rich in glutathione and vitamin E, which are powerful antioxidants.

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